By Bob Ramsey, on April 9th, 2012% We’re less than two weeks away from the 7th Annual San Gabriel Valley Track and Field Championships. The meet will once again be held at West Covina High School’s fine facility on Saturday, April 21. 37 schools have already committed, including traditional SGV powers Arcadia, Claremont, Covina, Glendora and Monrovia. Taking part for the first . . . → Read More: 2012 SGV Track & Field Champs Are Almost Here!
By Bob Ramsey, on November 4th, 2011% The heat sheets for the 2011 CIF Southern Section Prelims have been published here. All five enrollment based divisions will compete on Saturday, November 12 at Mt.SAC in Walnut. Hopefully, we’ll all run the famous 2.93 course with the three big hills, but if the expected rain arrives, we’ll use the 5000m+ Rain Course used . . . → Read More: CIF Southern Section Prelims Heat Sheets and Schedules
By Bob Ramsey, on October 17th, 2011%
The Confirmations for the huge Mt.SAC Cross Country Invitational were released today. 57 of the SGV’s 70 schools will be taking part, with the most notable absences being Div. III ranked La Cañada and Valle Vista leaders Covina and Northview, with the Colts electing to run at last week’s SGV One on . . . → Read More: Mt.SAC Confirmations: 14 SGV Spots in the Sweeps
By Bob Ramsey, on October 3rd, 2011% As we mentioned in the preview of this week, the SAT’s and the spot on the calendar, after the first set of cluster meets and just before the second cluster meets and the big meets next weekend, led many teams to compete with limited or incomplete squads. But that did nothing to diminish the many . . . → Read More: Week 4 Wrap Up: Cwik and La Cañada Continue Their Rise
By Bob Ramsey, on September 27th, 2011% About half of the SGV schools ran in their first league cluster meets last week, the other half gets going this week. These are some of the most exciting meets of the year, because unlike the big invites, almost every team is competitive at their league level.
The most competitive meet of the week will . . . → Read More: Cluster Meets Continue – Del Rio and Sierra the Best of the Bunch
By Bob Ramsey, on September 26th, 2011% Sergio (L) & Ryan
Defending National Champions Arcadia won their second title in as many weeks, traveling to Idaho for the national Bob Firman Invite. Led once more by strong efforts from their senior leaders Sergio Gonzalez (3rd/15:55) & Ryan Vargas (4th/15:56), the Apaches ran well and overcame the loss of two Varsity . . . → Read More: Week 3 Roundup: Arcadia Again, La Cañada Makes Its Case
By Bob Ramsey, on September 19th, 2011% This past weekend saw reigning National and everything champs Arcadia boys defend their first title at the Woodbridge Invitational. The Apaches had an amazing day, but California and Damien also staked their claim to future CIF and State meet spots. Arcadia senior Ryan Vargas was again the top SGV athlete of the week, with his . . . → Read More: Week 2 Round Up: Arcadia Still There, Many Others Coming!
By Bob Ramsey, on September 13th, 2011% The revised and final accepted entries for the big races at the Woodbridge Invitational have been released, and the SGV will be strongly represented in Saturday night’s Sweepstakes and Rated races. This huge event provides some of the strongest competition in the country and will be held again this year at Estancia HS in Costa . . . → Read More: SGV at Woodbridge
By Bob Ramsey, on September 7th, 2011%
Here comes your coverage of local cross country action. As we did last year with the schools of the East San Gabriel Valley, this site will cover local schools from a local perspective, but this time expanding our coverage to all of the 75 schools that are part of the SGV Championships group, an . . . → Read More: 2011 XC Coverage Here!
By Bob Ramsey, on April 19th, 2011% A record 40 schools took part in the 2011 SGV Championships, and meet records were set again, and again.
Meet records were set in 15 of the 32 Varsity events, and in 13 Frosh/Soph events, and this year’s marks take up roughly 40% of the new All Time Top 10 List. There were 25 performances . . . → Read More: 2011 SGV Track and Field Championships!
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SGV Track & XC This site is maintained by Bob Ramsey – a SGV T&F athlete (Arroyo ’80), and former coach at Glendora HS and Meet Director of the SGV Champs. Bob is currently Director of Track & Field and Cross Country at Whittier College
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